Our past lives in our mind and body. Unless we work on actively shifting the heavier experiences, there it will stay.
Individual Services
Bliss is a neurological state, of no thought nothingness, where the breather experiences expanded states of calm and consciousness.
Community Online Group Breathwork:
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45 min
10 British poundsLoading days...
30 min
7 British poundsLoading days...
45 min
10 British pounds1 hr 30 min
125 British pounds1 hr 30 min
480 British pounds1 hr 30 min
1,100 British pounds
Testimonials
"I completed the 8-week Core Negative Belief program, and I can honestly say it has changed me in ways I didn’t think were possible. I’ve done some inner work on my own before, but this was on another level entirely. From the beginning, Christine was incredibly supportive, kind, and intuitive.
She knew when to hold space gently and when to gently challenge me in the right moments. Her ability to stay grounded, open-minded, and completely non-judgmental made me feel safe to explore things I’ve never fully faced before. In those moments she always met me with compassion and respect every step of the way.
I also really appreciated the additional support tools—homework, physical exercises to help release stored emotions, curated readings, and optional videos. They really helped the process sink in and integrate on a deeper level. It meant the actual transformation was in mind, body and soul.
Where I am now emotionally and mentally is somewhere I truly couldn’t have reached on my own. I feel lighter, more clear, and more connected to myself. I’m also becoming better to myself too and it feels so natural, when previously I think I had this all wrong. It’s like I’ve become an upgraded version of myself, which I can notice as I go about my normal life.
I highly recommend this program to anyone feeling stuck or ready to shift something deep—I honestly believe everyone should experience it. Thank you, Christine."
Maria DG, Core Negative Belief Program Particpant.
[After 3 years] "we keep hearing positive feedback from people taking part in these events. This keeps us motivated to keep going...
Thank you again, wish you all the best and until next time."
Mat J, Corporate Client
"Christine is a fantastic breathwork guide.
At the time I began attending Christine's class I was experiencing a great deal of stress and trepidation knowing I was about to soon have a complex and very long surgical procedure.
Christine is very sensitive to my needs both physically and emotionally, so she created a breathwork program adapted perfectly to my specification.
Christine's classes are calming, effective and inspirational. After each session I am invigorated, energetic and filled with mental and emotional clarity.
I highly recommend Christine's guidance."
Mary B., Health - Individual sessions (now the 4 session package) and group classes
"I’ve done a few breath classes with Christine now as I struggle with my anxiety and knew that breath work can really help to support and be more present. Christine guided through the Soma Breath really well and it definitely helped train my money mind to be more present and focused! Her presence was calm and relaxed and I felt lighter after the sessions and more empowered! Since doing these sessions, I see the benefit of breathwork and have since incorporated types of breathing into my daily routines. I loved the energising morning pranayama sessions and hope to do more. "
Isy L, Meditator and breathwork attendee
"It made me feel calm and peaceful and it made feel like I’m in the zone.
My whole body switched off like I was asleep but I was awake.
I would like do it again because it is fun and you can get all your anger, hate and frustration out of your body, and when it is out, it feels good and you would want to feel like that all the time - that’s why I think it is a good idea to do it again."
Yr 7 Student (12 years old) - after a somatic school session -Mindset and managing emotions. (Behaviour intervention)
"Christine's breathwork classes are lovely, for a number of reasons. Firstly, she really listens to what's going on with you and where possible tailors the theme and approach to be supportive, while skilfully balancing the needs of others in the group. Secondly, the breathwork sessions themselves helped me process emotions and that in turn relieved some anxiety, allowing my system to relax and help me move through my days (and nights) more calmly during difficult times."
Natty H., Yoga teacher and breathwork attendee.
"You unlocked something in me, like taking me to another level. I was crying but your voice and what you said made me feel safe and it felt nice, like I needed it. I can now access this same point in my own personal meditation practice at home, and it feels good."
Divya J, Breathwork in person attendee.
Want to work with Christine privately?
For Subconscious and Nervous System work:
* Subconscious re-wiring, to remove blocks, unhelpful patterns and limiting beliefs
* Self confidence building and empowerment work
* Soft approaches to shadow work and deep healing
* Mentoring to improve personal practice, or move towards and achieve those big dreams
* Corporate and workplace wellness teaching and breath sessions.
For Breathwork:
* For physical and emotional health issues, and pre-major surgery preparation
*Complimentary therapy to treatments health condition plans
* Bio-hack your routines for ultimate success
* Private bespoke Breathwork or meditation sessions
* Family and group sessions
* Business workshops, bespoke sessions and HR wellness resources
* Breathwork parties - Breathe and Dance, for unique sober events to be celebrated better.
* Collaborations.
* Team building, for personal or professional affairs
Send me a message and let's see what is possible for you.
**Prices start from £60+ /hour online
Coaching sessions with breathwork set: 90 mins from £125 per session online (min. booking).


About Me
Hi, I'm Christine and I am a Soma Breath Advanced Instructor, studying to be a Master I'm also a certified OSHO Meditations facilitator. I have been doing meditation for 16 years and breathwork for 7. I teach a range of these modalities and pranayama in both India and the UK. I have an annual position facilitating at the OSHO International Meditation Resort, in Pune, India - but spend most of my time in East London, UK, running weekly sessions both in person and online. I'm always up for a bit of breathing - so let's do this!
Other Services
At the Temple of Bliss, we are passionate about nourishing ourselves as a form of devotion, be that for our physical bodies, or our soul needs. Holistic wellness and travel is how we nourish ourselves, outside of Breathwork and Meditation, so we are connecting you with our actual doctors in India, and offering options that can help you have expansive travel experiences also.
In recent times, our access to decent healthcare in the UK has become extremely limited - this led us to seek full health check ups and more preventative health measures when in India. You can look after yourself in ways that make illness less likely - as well as also treat symptomatic issues through holistic wellness methods that draw on nature and our bodies natural ways. The doctors we connect you with are doctors that we have used ourselves and undergone treatments with. We whole-heartedly recommend them from our own personal experience, and will be there with you in any consultations with them, to ensure a seamless experience.
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